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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, January 27, 2015

What A Difference A Week Can Make

It was just around a week ago that I was so ill and confused that I wasn't making much sense most of the time. I will never forget going to the gas station because my gas tank was showing the empty warning. I wanted to drive myself to the Grief Share meeting the next evening which was only four miles from home. Well, anyway about a week ago when I went to get the gas I was not able to do the simple activity that I have probably done hundreds or more times. My brain was so scrambled in that a good person nearby observed and offered to help me. I was so appreciative! And, then I headed home which was very nearby.  My blood pressure was still in the "danger-danger zone" at 172/107.

Today, is a really nice day. My blood pressure this AM is 139/88 and has been in the normal range for a few days and I am starting to feel like the self that I know. I am continuing to closely monitor my BP readings and my current medication dosages.  I am so Happy and Grateful with this very noticeable improvement

My response and recovery with the Grief process is going so much better. And, I will be going to my weekly Grief Share meeting. The weekend was good but I still have to limit what I do and where I go. I have been able to start to take care of lots of things here at home, like sorting stuff and organizing. And, very short periods of time in the yard. You know those leaves keep falling! But, I can't do anything to demanding. Friends have been so very helpful with their emotional support and offers of help.

My heart and body are filling with peace. Progress - but a long way to go. I am beginning to think "You can't keep an ol" gal down for very long".

I am hoping to start planning with others, A Tribute To The Memory of my friend at our church for our little community and church family. More on that as it evolves.

This little sign hung in Bud's home office!

I would like to share a little poem that I recently came across in my continual search that is driven by my intense curiosity about most every thing.

Gone Fishing 
I've finished life's chores assigned to me
So put me on a boat headed out to see
Please send along my fishing pole
For I've been invited to the fishin' hole

Where every day is a day to fish
To fill your heart with every wish
Don't worry, or feel sad for me
I'm fishing' with the Master of the sea

We will miss each other for awhile
But you will come and bring your smile
That won't be long you will see
Till we're together you and me

To all of those that think of me
Be happy as I go out to sea
If others wonder why I'm missin'
Just tell 'em I've gone fishin'
                       by Dalmar Pepper


A Tired Happy Fisherman - Not bad for 85 - yes, that is years!

Wishing you a Warm and Cozy Day - especially if your weather conditions are harsh!


Thursday, January 22, 2015

What's Happening

Every day is so different from the other. But, the last two days have been good for several reasons. First of all, I think I am getting my blood pressure under control. Last week when I went to urgent care clinic, I was advised that I should go to my Primary Care Doctor.  Wouldn't you know it, at the time of my visit, my blood pressure was normal. However, for the past two months my blood pressure has continually floated around 200/100. My BP monitor records the readings. Needless to say, it has caused me to feel very very ill, especially with all the recent stress. However, I am very blessed to not have had a stroke, especially considering all of the care and support I was providing for my friend prior to his passing! 

For years when I go to the doctor for erratic BP they order a new medication (usually expensive) and reschedule me to return in 30 days. It has been like running in circles and my bank account can not be stretched any further.

So, recently I have studied a lot of the details about the five BP medications currently prescribed for me. And I monitor my BP morning, noon and bedtime, more often if I think necessary. I have made medication adjustments (increased) on some of the current medications and so far I am doing much better. At present time (7 PM) my BP is 145/80-pulse 68. Hope and pray this trend will continue. I have appointment scheduled with Primary Care Doctor to review new lab work and clinical status.

Importantly, I started a new activity on Tuesday evenings. The first meeting of an eight week Grief Recovery Support Group sponsored by Griefshare International started this week. And, it is only four miles from my home. I was very impressed and believe I will benefit greatly by attending.

My church has been providing me with cooked meals as needed and the food has been wonderful. It really is a help when you are not hungry and absolutely everything is too much effort because of weakness and sadness.

But, LOOK, I cooked soup today! Lots of chopping and sauteing. I made a similar Tomato and Bean Soup for us in November for supper.

The kitchen may not get cleaned for a day or two. Oh well!

Take Good Care Of Yourself And Others.


Sunday, January 18, 2015

Positive Thoughts

My plans for today were to go to church and enjoy “A Grass-Fed Gospel” by Rev. Dr. John Randlett who is leading the worship this week with a wonderful complement of musicians with a Bluegrass Service.

However, that won't be happening because a couple medical issues are prohibiting it. My right lumbar back is very troublesome (it is usually the left side) and Blood Pressure of 185/119 which explains my "fuzzy thinking" this AM and lack of desire to be around anything except quiet music! I have been working especially hard lately to monitor and control this chronic idiopathic hypertension. So, this is disappointing. Went to clinic last Wednesday. More on that and grief recover status later. That's about it for now. I must lie down. Prayers welcome.



Friday, December 12, 2014

Apple Pie

Being of a certain age - gives pictures like this special meaning to me. There was a brief period - ten years - of my life when I was blessed to be able to fully and completely enjoy the joys of creating a warm and loving home for my family of four. It was a joyous time! I feel so fortunate that I have been given that experience that I can reflect on with a smile. I treasure the many things that I learned and continue to enjoy every day.

That said, let's make an Apple Pie!

The grocery store had some lovely Honey Crisp Apples that had just been brought in. Living in the mountains can mean that you don't always have the freshest fruits and veggies. 

Please enjoy with me this picture of all these pretty apples!

These are my beautiful apples!

Stay tuned - next time you see them - they will be in a homemade Apple Pie!

Take a Minute to Slow Down - - - and Breathe.


     *Sad Update on Medical Condition of friend. Diagnosed with late stage Multiple Myeloma (bone marrow cancer). Unable to receive recommended blood transfusions because his blood is too abnormal to type and cross match which is required prior to each transfusion. Will receive five consecutive days of chemotherapy treatment next week. His son is attending to his needs.

Tuesday, November 18, 2014

The Charm Of Country Living

It is a simple way of living and one that is close to the beauty of nature. 

Following another medical appointment for my friend we drove up the mountain to about 4000 feet elevation and looked around for a place to get something to eat. Since it was a Monday, some places were closed. And, to start with there aren't many places to eat. 

Then I remembered Bristol's which has been in Arnold as long as I can remember and as long as I have lived in the foothills which is 21 years.  Wow, where does the time go?

We were pleased with our food and the service. They seem to get mixed reviews on social media.

Before long and there will be a cozy fire in the fireplace.

There is a strong cowboy atmosphere with lots of memorabilia to peruse.

I have always enjoyed being out and about and it was enjoyable to be out on a beautiful sunny fall day. Day by day the fall colors change and the leaves are falling and there's a little chill in the air. A weather system reportedly is on it's way and we may get some rain in a day or two. California sure needs rain!

Have a Good Day.


Wednesday, November 12, 2014

Pretty In Pink

Pink has always been a color that I like especially in my bedroom. I am hoping to do some rearranging in my bedroom before too long. I have quite a few favorites that are already in my room but I want to "change it about".

This is a hat that I decorated way back in the early 90's. In the past I enjoyed doing a lot of different crafty things. Actually, I made several different styles of spring hats for my guests when I served an Afternoon Tea. I don't have the photos handy to share with you of all the ladies sitting around with their tea cups and pretty hats. It was a lot of fun. And, the tea sandwiches and deserts were fun to prepare and tasted Oh so good!

I have always liked hummingbirds and in the past many friends gifted me with hummingbird themed items. I had quite a collection. 

This is a sweet little hummingbird music box given to me by a co-worker years ago.

Isn't SHE stunning? She makes a lovely wall accent piece. A little Foo-Foo, ya think?

And, I use this as a ring and jewelry holder.

I just had to take the time to put together a post that brings me a little joy and prettiness and reminders of lovely days gone by.

Life has been so hectic lately. Perhaps, a little update is in order.

Lily, my precious doggie is doing OK. Her medical situation seems to be stabilized with her medications.

My friend is quite sick. The blood work is still abnormal and he is just coasting along with many medical appointments with specialists such as Cardiologists, Gastroenterologists, Hematologists and Oncologists. I think you get the picture. His son is directing his activities as much as can be done.

And Me. I will be on my way to San Francisco on Friday for a medical consultation with a specialist that I have been waiting to see for a very long time. One thing about living in the mountains is that we have to travel quite a distance for speciality medical care. I will be staying with my daughter in the San Jose area for one night to make the trip a little easier for me. And, my doggie will be going with me!

I probably will not be blogging again until next week.

Ya All, Take Care.


Wednesday, November 05, 2014

Medically Speaking

Things are stabilized. Sadly, it is not a good picture. He is now at home and able to take care of his basic needs. The suggested treatment includes Repair Of One Heart Valve that is leaking and Bone Marrow Biopsy to further investigate anemia. The Heart Surgery is out of the question given his age.

His treatment now will be directed by his regular local physicians when he contacts them. His son has been here and has been a wonderful take-charge person. I am so greatful!

Let's have a photo of the Beautiful Autumn Colors.

Best Wishes to All.


Monday, November 03, 2014

The Signs Were All There

Unfortunately, my 86 year old friend is in the hospital! After weeks - months of me encouraging him to see his doctor because of multiple significant symptoms (shortness of breath, malaise and weakness, etc.) I told him that he was going. On Friday, I took him to to the Walk -In-Clinic. Why do men tend to be so stubborn about medical issues? I wish they would understand how stressful it is for those around them!

On Saturday, he was admitted to the hospital. For some reason his blood chemistries are very abnormal and he has already received two blood transfusions. And, he is in Congestive Heart Failure which they are working at stabilizing primarily with medications. He is receiving excellent care which I am very thankful. Multiple testing is continuing in effort to get a full picture of what is going on. He is feeling a lot better. He says he is fine and wants to go home. Thank goodness he is in a good mood!

I may sound a little irritable and I am because the emergency of this issue could have been eliminated if he would have gone to the doctor and been honest about his symptoms! His son who lives 3 hours drive from here came yesterday morning. And, that is good. He is very blessed to have a son as caring and honorable as his son is.

I think it is time for me to have a cup of coffee. Everything will turn out as God's plan for all of us.

Your prayers are welcome. Thank you.


Friday, September 26, 2014

Postponing My Birthday

Can you do that?

I think that is what I should do and I want to do. This past summer has been so very challenging with more that usual life events that can "push you to the wall". We were hoping to go to the coast (Carmel, California and surrounding areas) for a few days but it just didn't come together because of life's sometimes nasty interruptions. Unfortunately, I have been sick throughout the night with some gastrointestinal problems and I am not going anywhere today or tonight.

This is my 75th Birthday and I had a wonderful trip to Carmel on my 70th Birthday and I wanted to do it again. Carmel is a very beautiful and well know area in California. Hopefully, we will do it soon. However, we also plan to visit (minimum two-day trip) my Great-Grandson as soon as we can. He is growing so fast.

Lily is improving day by day.

Anyway, that is all for now.              


One Day At A Time. Value Every Second.


Thursday, September 04, 2014

Mama Went Back To College

Maybe, my Great-Grandson decided he would do a little studying to help his mama! His mama certainly gets some of the cutest candid shots of him.

The way time seems to pass so quickly, before I know it he will be going to school, too.

Education is so very important, in my opinion. So, I am really happy that my Granddaughter has returned to college to continue her education towards her Bachelor's degree. It will be challenging for her as a young mother and it may take longer than she once thought. However, she is very fortunate and blessed to be able to attend college and not have to pay tuition bills, since her father is retired 20 years military.

She has been working part time in the evenings where she has been waitressing  for four years. And, I believe she will be able to reduce her hours per week so she will have more time to study.

Life around this home-front is pretty quiet and I think - I know - I like it this way. I am looking forward to some cooler weather. Maybe, I will have more energy. I seem to be in a little slump. Perhaps, it is the aftermath of a very busy and challenging summer. I have finished three physical therapy appointments and I do not have to return. I am walking well without assistance and seldom have any discomfort. I am Blessed.

Hope your week has been going Great.


Tuesday, August 26, 2014

Thank You Notes

I feel like Jimmy Fallon - - - - - - - - - - - - - - - - - -

     Dear CANE,

Thank you for helping me out when I was in great need of your wonderful assistance. You probably kept me from falling more than once. THANK YOU!

The Physical Therapist completed an evaluation on my progress with rehabilitation of my right ankle/leg today. I am thrilled that I received a very good report. My restrictions are based on my ability to weight-bear dependent on pain level. I no longer need to use my cane unless I need it for comfort level. AND, I can drive the car for short distances. HAPPY DANCE! I am scheduled to see her again tomorrow for instruction in a home exercise program so my progress can be monitored with today's baseline evaluation.

What a Good Day it has been.

Do you like my cane? Isn't it cute? It certainly is "one of a kind" and it is signed by the artist. I bought it a very long time ago. It was purchased from a Hospital Gift Shop in the San Francisco Bay Area when I was still working as a Nurse in Disability Case Management. I have had it since my days following Back Injury/Surgery in 1992. Thank goodness I have not needed to use it for a long time.

Yes, I have had "fun" comments about it when I have been out in public which has not been very often. I am looking forward to getting out more often since I am now unleashed from my house! FREEDOM - I love it!

Please take Good Care of yourself.


Tuesday, August 19, 2014

Fixing Dinner With Limited Function

Oh sure, I can easily make Tostadas for dinner. Just fry up some ground beef with onions and throw in some refried beans. Right? Chop up some toppings and fry some tortillas.

What a reality check! What a challenge!

I should have known better. By the end of the day my right ankle/leg had enough weight bearing without me trying to make dinner, simple at that! But, I wanted to surprise my friend with some kind of a dinner to show my appreciation for everything he has been doing for me. He was so surprised when I offered the invitation.

On top of the beans we had shredded cheddar cheese, chopped lettuce, chopped tomatoes, black olives, salsa, sour cream and avocado. I didn't take much time to make them look very pretty but they sure tasted good. Taking photos was a very last minute thought while we were starting to sit. No photo staging here.

It was a warm summer evening and a nice light beer was a good choice of beverage with the Tostadas. I was thinking about making some vanilla pudding with bananas for dessert but simply was not able to do it. Since I am not able to jump in the car and drive to the store I was having to work with what I had in the pantry.

Much to my surprise when my friend arrived he had some 
Mocha Latte Italian Gelato - - - - - 

and a lovely bouquet of flowers - - - - - 

in his hands. I was so surprised and it made me very happy! He was very grateful for my effort but very concerned about my ankle/leg.

Most of the evening I spent reclining on the sofa with an ice pack on my ankle. I am sure my ankle will feel better in no time.


Sunday, August 10, 2014

All Is Good

First off. Friday was a terrific day at the Orthopedic office. X-rays of my leg were taken and new bone is forming around the fracture and the cast was removed! And, it is staying off.

They fit my leg into an Aircast brace/walking boot that is big and clunky. Did you catch that word "walking"? It is a beautiful word! I have been able to take a shower and scrub my grubby leg/foot and it felt so good. I already have some good range of motion with my foot and leg and there is minimal swelling and no pain unless I move it in the wrong position. Actually, I am very comfortable without the brace when walking in the house. The brace is quite uncomfortable and causes some pain but I always wear it if I am out of the house. Tomorrow I will be calling for an appointment schedule with a physical therapist.  In six weeks I will return to see the Orthopedist.

Yes, all is good.

This morning we went to church and it was very nice to get some normalcy back in my life.

And, then we went to our favorite restaurant, The Copper Grill at Saddle Creek Country Club for lunch. It is about a thirty minute drive but we always enjoy the ride through the country roads.

(Mother's Day 2012)

This is our favorite waiter, Walker, and we will miss him in the future because he is leaving after five years and going to the San Francisco Bay Area to work for a newly developed private Golf Resort and return to college to complete his degree. I am so glad that we were able to see him today because Tuesday is his last day and we would not have known of his new employment plans nor would we have been able to say goodbye. It has been weeks since we have been able to go out for brunch. He is one of the nicest people I have ever met. And, I can only wish him the finest in his future. We hope to see him at his new place of employment when I have to go to San Francisco for a Medical Consultation next month.

Yes, all is good.

And, I hope all is good with you.


Thursday, August 07, 2014

Planning On Parting Ways

We have been together a little too long and I am ready to part ways and try it on my own. I am sure you will understand when the Ortho says "enough is enough"! No hurt feelings, OK, it's just got to be this way. "Goodbye Cast". You've done your job - thank you!

I am so ready to be on my own, again. I feel like some good healing has taken place and I am ready for the next step in the recovery process. It has been a very long five weeks, one week for all the swelling to diminish and four weeks in the cast. My Ortho appointment in tomorrow morning and I can hardly wait. I think I will feel like a "bird out of a cage". However, I know my friend will keep a close eye on me, especially since I tend to be a doer and not a sitter! At least that's the way I feel when I am not able to be up and about.

I hope you have had a Good Summer Week.


Wednesday, July 30, 2014

The Days Are Looooong

I will be so happy when this recovery time is further along - for both Lily and me.

Lily is at the Vet office having more testing to see if the current treatment is having a positive impact. I sure hope so. She has become a fussy eater. Yesterday  she would not eat her food so I made her a scrambled egg and cut it into very tiny pieces and mixed it with her regular food. She methodically picked each piece of dog food out of the bowl and set it on the floor next to the bowl. Along the way she was eating the egg and seemed to savor every bite. She licked the plate clean. She drinks a lot of water which is to be expected. The diuretic is causing her to have a few accidents, mostly when she is sleeping or when she is waking up. Poor little girl! She is so sweet and continues to be loving even though she isn't feeling all that good.

Today's Vet bill will probably be another "whopper". Lab work, X-rays, Cardiograms, etc. do not come cheap! I don't know what I would do if I wasn't getting help paying for her care. I am very grateful!

My friend took her to the Vet early this morning and I will go with him when she is ready to be picked up so I can talk with the Vet about her status and prognosis. This is a very "nerve racking" time for me. And, I am tired of lugging this purple cast around. I am still having to avoid any weight bearing with my right foot/leg.
I know the challenging times help a person to enjoy the good times to their fullest.

I hear my garden calling out to me. From the house windows I can see how thirsty a lot of my garden is getting. Especially with our temperatures flirting with over 100 degrees.

My lilies fell over from the winds and broke off because I wasn't able to stake them. Thus, they were not able to open their blooms like last year as shown in the above photo. Next year will be different!

However, a wonderful thing is happening in the garden. My fig tree has set fruit and they are getting larger and not falling to the ground. I snuck out of the house the other day to get a quick glance at the tree! Don't tell on me! Hope I can get some photos when the figs are ready to pick. This will be the first good crop. Yay!

Thanks for listening.


Monday, July 28, 2014

Morning Pampering Is Very Good

Actually, pampering is very good anytime. And, that is what I have been receiving for the last few days. First I was served a small fruit bowl and then my coffee and pastry was served. So nice, so spoiled!

Saturday morning, my friend picked me up and we went up to his house. He prepared a lovely dinner of filet mignon steak, baked potatoes and green salad with lots of added goodies. And, later we also enjoyed our current favorite desert of Breyer's Tiramasu ice cream. Boy! is that ice cream good, creamy and rich!!

Since I am not comfortable taking a shower at home alone (for safety reasons) I am able to take a shower at his place. I now have a wonderful water-proof cast cover for my leg that makes taking a shower so much easier and very nice. I am definitely noticing improvement of my leg fracture. It is less than two weeks and I will see the Orthopedic doctor for an X-ray and the next step of recovery.

I came home this afternoon (Monday) and it was great to have the help and pampering. He has been so very helpful and patient! He sure knows how to prepare an excellent medium rare steak!!

Lily is responding to her veterinary treatment and will see the Vet for X-rays and lab work again on Wednesday. She has been so very good, going outdoors often because of the diuretic that the Vet prescribed.

I have lots of blessings.

I hope your week is starting off well!


Saturday, July 19, 2014

Home Again And Sweet Videos

After spending twelve days with a friend and receiving help with my basic needs subsequent to my leg injury, I have returned home to see if I can get along on my own. I am so very grateful for all the help I have received. It is so good to be home but I can't deny it, this is tough. Of course my beloved dog, Lily is by my side wherever I am in the house.

This morning I saw a video on the Internet that lifted my spirits and brought me some joy and a reminder of how wonderful it is to have fury friends that love us more than we can imagine. This is the video - Teaching puppy to go down stairs. Be sure to view it in full screen.

Thank you to the video owners for fun and uplifting videos.

The is a link to my favorite doggy video. I could not direct link it to my blog. So, click the blue link.  

Wasn't that fun? I love, love, love my Lily so very much. She is so aware of my current situation and is no longer afraid of my knee scooter. Of course, I am very careful about her and my safety.

Hoping your weekend is Splendid.


Tuesday, July 15, 2014

More About My Wonderful Wheels

I wrote that I would tell you more about my Knee Walker/Scooter. It is fabulous!

This is what it looks like - - - - - - - - - -  and it is such a big help.


At the last Orthopedic appointment (when the cast was applied) we talked to the doctor about how difficult the crutches were to use. He ordered a wheel chair. We already had a wheel chair and it also was difficult to deal with. Note that I was very fortunate that my church Parish Care procured and delivered a wheelchair two days (Sunday) after my accident.

Well anyway, I asked the doctor about a scooter that you rest your knee on. It was only recent that I became aware that such a thing existed. It was a few month ago while I was TV surfing when I viewed The People's Court and saw Judge Marilyn Milian wheeling into court on a scooter with her foot up following foot surgery. It got my attention and I took note of it, I guess because I am retired as a nurse.

Thank you, Judge Marilyn.

Perhaps, the doctors do not suggest the Knee Scooter because Medical Insurance (Medicare) doesn't pay for it, even the rental. What a shame. But, mine is rented ($80 per month) and I am thrilled to have it. And, I will be very glad when I do not need it! 

Take good care of yourself.


Monday, July 14, 2014

Oh - How I Miss It

Even though my daily garden hand-watering did not take place everyday, I sure miss going outdoors to the garden to do a little work or just surveying the new little signs of growth be it a new flower or new foliage. The Gardenia is already blooming nicely. Happy - happy! Last year's picture is in the header.

Since I have had more time to spend in the garden this year there have been new little plans for here and there. You know the kind of thing like adding new plants, freshening up the garden pets that have gathered too much moss - - -

(like these little guys) - - - or removing old redwood lattice that is falling apart from the wire fencing. Actually, I had just finished removing the old redwood and all of it has been hauled away. Thank goodness! But, next I was about to make some decisions about a 25 foot section of fencing that should or could be replaced.

The section is a lighter weight wire that was being pulled down by the weight of the Star Jasmine that I love for privacy and the beautiful fragrance and lush evergreen color.

In this little photo from 2011 you can see how nicely the Star Jasmine covers the lattice and also in the above photo which I took recently. The Star Jasmine that I cut down is already starting to grow back. So, when the new fencing is up - the plants will grow and cover the fence again and hopefully won't fall down again. The fence posts have already been reinforced once.

Well, for a little update - I am doing well and getting a little more mobile every day. Hoping to go home soon.

Be Happy.



Some Additional Special Photos


Mother's Day 2012

Mother's Day 2012

Happy Family (2014)

Happy Family (2014)
Grandma Pride

Valentine's Day 2013

Valentine's Day 2013

High School (1957) Friends Of Mine On The Left Live In New York and We Met In Canada In 2011

High School (1957) Friends Of Mine On The Left Live In New York and We Met In Canada In 2011

Bud Mietz

Bud Mietz
1928 - 2014